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The Dutchess Inspires Long-Term Weight Loss
"Ten years ago, she was a newly divorced ex-princess, struggling with a lifelong weight problem and snarky British tabloids that labeled her as the 'Dutchess of Pork,' " writes Pam Schmid in the Minneapolis Star Tribune.
Say NO to New Weight Loss Drug
Dr. Len Lopez shares his thoughts on why we should stay away from the new over-the-counter weight loss drugs.
Cycling Away Cellulite
Cellulite is a problem for almost 90% of women out there. So you are not alone. Time to exercise it all away. The Cellubike is the newest thing in exercise equipment. Put the cream away, for long-term results target this problem head on?
Don't Be Deterred By Detox
Your friends are all doing it, so are some celebrities, so have you ever considered a detox diet? A detox diet (also called a cleansing diet) will remove toxins and poisons from your body, and can promote weight loss.
Domino's Pizza: The ?Healthy? Meal Choice?
In the January issue of Glamour magazine, in an article titled "What to eat to stay slim," two slices of Domino's 12" classic hand-tossed Vegi Pizza Feast and a side salad were named as a healthy meal choice. Women's Health magazine and Men's Health magazine also recognized Domino's pizza as an option for a healthy diet. Even Weight Watcher's okays some Domino's Pizzas.
Skip The Soda
Okay so you're counting calories and trying hard to stick to the average daily intake, but are you including all those liquid calories? Many people forget that each time they gulp down a root beer or a coca-cola they're adding a heap of extra calories. Those added calories may be what's keeping you from losing those few extra pounds.
Professional Physique...Professional Genetics?
For decades, professional bodybuilders have sworn by genetics as the factor most responsible for success. Others, however, have rightly noted that performance-enhancing drugs have substantially contributed to professional physique development in the past decades.
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